Welcome 

Focus What is it?

Focusing is a simple, deep and fast practice of internal listening with which to access unknown information intellectually.

Focusing increases your vitality and your quality of life, as well as strengthening and empowering aspects of your personality.

Focusing for what?

Rewarding, harmonious, loving relationships. 

Emotional intelligence development:

fears and anger, guilt.

Autonomy and Empowerment.

Effective and powerful relationships.

Incorporation and use

of non-conscious information.

A life of health, enjoyment, autonomy and freedom. 

Updating of potentials, revitalization.

Access to new information that arises from

the cerebral hemispheres.

Activate and update stopped aspects. 

Have vital energy. 

Train the exercise of “being present”.

When focusing?

Physical symptoms and chronic pain. 

limiting states of mind

and uncomfortable.

Challenges in the emotional world.

Demoralizing and exhausting internal dialogues.

Demanding self-criticism.

addictive habits.

Communication challenges.